http://www.youtube.com/watch?v=SF76pZEmAVU
Please excuse the bad quality, I filmed that using my mobile phone...

The chapter 2 would be from the ordinary PC HDD, unfortunately, it can't be done now...
I have a spare PC PSU, two old potentiometers from school (56 MΩ and 2 MΩ one), and some harddisk that will arrive from post soon enough I hope

You surely know how the molex HDD connector looks like. It has 4 pins, +5V, gnd,gnd,+12V. I have cut the 12V wire into two (leaving the molex connector as it is), the 1st end I've soldered to the middle of the 56MΩ rheostat, and the 2nd end is soldered to the most-left rheostat pin (the potmeter has 3 pins). So the connector should work if I've soldered properly. I have tested the connections using an ordinary multimeter:
The wire coming from the PSU itself, into the middle rheostat pin, has resistance Ω = 0.00, which is good (the connection is soldered properly).
The wire soldered to the left pin, that has output into the molex connector is soldered properly too (Ω = 0.00).
But when I tried to measure the resistance of the middle and left pin itself (normal thing what potentiometers are doing



And they could be pretty strong, I do not know if i could slow the 5200 RPM harddisk to at least 50 RPM with an 100Ω potentiometer

Comments welcome.

Regards
inflater